Where healing begins and insight leads the way.

Empowering Growth Through Compassionate Play Therapy & Counseling

At Insightful Play and Counseling, we provide relationship-based counseling services that help individuals and families navigate life’s challenges with confidence and care. Through evidence-informed play therapy and tailored counseling, we create a safe space for emotional expression, healing, and growth.

You're here, now what?

Reaching out for support whether for yourself or your child can be daunting, scary, and overwhelming especially if this will be your first experience with counseling.

I first want to clear up that there is nothing “wrong” with you or your child nor is this your “fault” for yourself or your child. We have all experienced struggles in varying degrees and respond in different ways. My hope would be to support you or your child in finding or learning ways to respond that are more beneficial and actually make us feel better in the long run.

A vital component to successful counseling is the counseling relationship between counselor and client. Just as in any other relationship such as with a friend or partner, not everyone will be a good fit for everyone and that is 100% ok. Please feel free to ask questions to help you determine if we might be a good fit and I certainly hope that we are! However, if it doesn’t seem like we are matching up quite right, I am happy to provide referrals for someone that might be a better match! I simply want the best for everyone on their mental health journey whether that is with me or not!

Supporting Children, Teens & Families Through Life’s Challenges

We provide compassionate, individualized care for a variety of emotional, behavioral, and developmental concerns. Our goal is to help clients build resilience, improve emotional regulation, and feel more confident navigating life.

Emotional & Mental Health

Behavioral & Developmental Concerns

Trauma, Grief & Family Changes

Compassionate Care. Professional Expertise.

At Insightful Play and Counseling, therapy begins with connection. I believe that every child and family deserves to feel heard, understood, and supported in a safe, nurturing environment.

With specialized training in play therapy and child-centered counseling, I work collaboratively with families to help children process emotions, build resilience, and develop healthy coping skills. My approach is relationship-based, developmentally appropriate, and tailored to each client’s unique needs.

I am passionate about empowering children and teens to discover their strengths, navigate challenges, and grow with confidence.

Counseling Services and Populations

We offer a range of dedicated therapeutic services designed to support children, teens, and adults in building emotional strength, resilience, and healthy relationships.

Play Therapy (Ages 3–9)

Play Therapy as defined by the Association for Play Therapy (APT) is “the systematic use of a theoretical model to establish an interpersonal process.

Tween Support

Tweens are in a unique stage of life that often seems to be overlooked and misunderstood due to their physical appearance and growth and cognitive abilities not always quite matching with their emotional and/or maturity levels.

Teen Counseling

The teen years a notoriously challenging times for often both the teen and caregiver(s). Teens are often told that everyone is going through the same thing.

Adult Counseling

I love working with adults to help to challenge one’s status quo and realize that healing can always occur regardless of one’s age. I work with adults regarding grief, relationships, anxiety, depression, trauma, infertility/pregnancy loss, parenting, and military life.....

Child-Parent Relationship Therapy (CPRT)

Child-Parent Relationship Therapy (CPRT) is a structured 10-week program designed to help parents better understand and connect with their child through therapeutic play and skill-building.

Telehealth Services

I am currently licensed in TX, CO, and WA and am able to provide telehealth services to any resident of TX, CO, or WA regardless of their location within those states.

Compassionate Support for Life’s Most Sensitive Experiences

In addition to our core counseling services, we provide specialized support for individuals and families navigating deeply personal and complex life experiences. Each service is delivered with empathy, professionalism, and respect for your unique journey.

Thoughtful, Relationship-Based, and Developmentally Appropriate Care

We believe that meaningful change begins with connection. Our therapeutic approach is rooted in creating a safe, supportive environment where clients feel seen, heard, and valued.

For children, play is their natural language. Through evidence-based play therapy techniques, we help children express emotions, process experiences, and build healthy coping skills.

For teens and adults, therapy is collaborative and goal-oriented. We work together to increase insight, strengthen emotional regulation, and develop practical tools for navigating life’s challenges.

We also believe that caregivers play an essential role in a child’s healing journey. Parent collaboration and guidance are integrated into the therapeutic process whenever appropriate.

Safe & Supportive Environment

A space where clients can openly express thoughts and feelings without judgment.

Individualized Care

Each treatment plan is tailored to the unique needs, strengths, and goals of the client.

Collaborative Process

Therapy is a partnership — working together to foster lasting growth and resilience.

Frequently Asked Questions

How long is each session?

Play therapy sessions are typically 45 minutes, while teen and adult counseling sessions are approximately 50-55 minutes per session.

My child plays all the time. How is play therapy different than that?

Play therapy is different from “regular” or spontaneous play because of the therapeutic environment, the relationship with the therapist, and how the counselor responds to your child’s play — all of which help children express thoughts and feelings in a developmentally appropriate way.

Do you accept insurance?

Yes — the practice is in network with a few insurance providers, although acceptance varies. You’re welcome to inquire about which plans are currently accepted, and you can also read more about insurance and pricing on the Insurance & Pricing page.

How do I request an appointment?

To begin services, you can request an appointment online using the form in the Request Appointment section on the site. A team member will respond to you soon to follow up.

Are parents involved in the therapy process?

Yes. Parent collaboration is an important part of the therapeutic journey. We provide regular updates, guidance, and strategies to help reinforce progress at home while respecting the child’s therapeutic space.

Do you offer virtual sessions?

Yes, telehealth sessions are available for clients located in states where we are licensed to practice. Virtual therapy offers flexibility while maintaining a supportive and confidential experience.

How do I get started?

Getting started is simple. Reach out to schedule an initial consultation where we will discuss your concerns, answer questions, and determine the best next steps for you or your child.

Trusted by Parents. Valued by Clients.

"We saw such positive growth in our child after beginning play therapy. The safe and nurturing environment made all the difference. We are so grateful for the care and support our family received."

Martin D.Parent of a 6-year-old

"My teen felt comfortable from the very first session. The compassionate and thoughtful approach helped build confidence and emotional awareness in ways we hadn’t seen before."

Louise C.Parent of a Teen Client

"The guidance and support provided to our family strengthened our communication and understanding. We felt heard, respected, and supported throughout the entire process."

Julien P.Family Client

Schedule Your Appointment

Taking the first step toward support — whether for yourself or your child — can feel overwhelming, and we’re here to make it as easy and welcoming as possible. To request an appointment, please fill out the form below. After submitting, a team member will be in touch soon to follow up and schedule your first session. Please do not include confidential or sensitive clinical information in the form, as email is not guaranteed to remain confidential.